Does Science Make Us Good?

Does Science Make Us Good?

Obsessed as they are with weights, measures, and other materialistic minutiae, scientists, we are often told, miss the mark when it comes to discerning the intangible values that give life its true meaning—and are sometimes an active force for evil. “We murder to dissect,” the poet Wordsworth said. Left to their own devices, scientists build super-weapons or harvest embryos for…

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Dr. Richard Ash: Getting to the Roots of Well-Being

Dr. Richard Ash: Getting to the Roots of Well-Being

When Dr. Richard Ash developed rheumatoid arthritis years ago, he began taking the standard therapy of steroids to suppress his immune system. But instead of finding relief from his symptoms over the course of long-term treatment, he incurred more suffering due to side effects from the medications. Dr. Ash felt there had to be a better way. So he looked…

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Cavorting with Genius: The Antidote to Cultural Pollution

Cavorting with Genius: The Antidote to Cultural Pollution

We are what we consume. We thrive on a diet of inspiring ideas, deeds, and art, and languish when we lack emotional, intellectual, and spiritual nourishment. We are being polluted every day. And it’s not just the unhygienic water or the contaminated air or the nutrient-depleted food. It’s the unprecedented amounts of mindlessness and sleaze in media, entertainment, and politics. In…

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Conversations with Krishna Pendyala (Part V)

Conversations with Krishna Pendyala (Part V)

This week we’re featuring a series of five conversations between Rewire Me founder Rose Caiola and Krishna Pendyala, life coach and author of Beyond the PIG and the APE. Below is the fifth installment of the series. ROSE: When and how did you get involved with Mindful Nation? KRISHNA: When my book came out in 2011, it started to resonate…

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Celebrating My Birthday by Giving

Celebrating My Birthday by Giving

I love birthdays! They are the days of the year when we celebrate our individual existences on this lovely planet. And I am shameless about telling anyone who pauses to chat: Today is my birthday! Consequently, between my personal encounters, whether planned or unplanned, and the messages of love that stream in via Facebook and email, my life appears to…

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Reducing the Anxiety of Painful Memories While You Sleep

Reducing the Anxiety of Painful Memories While You Sleep

According to study findings just published in Nature Neuroscience, targeted brain training during sleep may soften the blow of painful memories. This research may have a far-reaching impact on the treatment of psychiatric disorders such as phobias and post-traumatic stress disorder. Neuroscientist Katherina Hauner and her colleagues at Northwestern University used a form of exposure therapy on volunteers to establish…

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